About Knot Today LLC

welcome to Knot Today LLC

My name is Ashley Trindade, founder of Knot Today LLC. With over 7 years of experience in massage therapy and working with many different bodies, I’ve come to understand that massage is not a luxury- it’s a necessity.
In today’s fast paced lifestyle, it’s easy to overlook our own well-being while caring for everything and everyone else.At Knot Today LLC, I’ve created a safe, comfortable and clean space where you can truly unwind, relax, and restore both your body and mind. This is your time to pause, rest , and take care of you.

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Menu / Price List

Serenity

Choose any of these four services and treat yourself to total tranquility and a much - needed rest from daily life.

Ultimate Chill Out

$160

Stressed out ? Book a 75 min ultimate chill out session that will melt away your stress with gentle to firm pressure to promote relaxation. This session comes with a combo of hot stones and hot towel a description about this item

Relaxation

$110

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. a description about this item

Restorative

$110

Designed to maintain overall body balance and relaxation, this session helps ease everyday muscle tension and supports long-term wellness through consistent care. a description about this item

Prenatal

$110

Welcome to a calming space created just for you. Our prenatal massage gently soothes tension, supports your changing body, and helps you relax and recharge during this special time.

Muscle Therapy

Choose any of these five services designed to target problem areas, ease pain, release tension, and restore natural movement.

Target area Treatment

$110

Targeted trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Muscle Rehab

$110

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Stretching

$110

Relax and breathe deeply as you are guided through a series of assisted stretches

De-puff & De- stress Therapy

$135

This therapeutic treatment targets the face, neck, and shoulders to relieve deep muscle tension linked to TMJ discomfort, migraines, and facial puffiness. Using sculpting techniques, lymphatic drainage, and buccal massage, tight muscles are gently released to improve circulation and reduce pressure. The result is a more sculpted, refreshed appearance and a deeply relaxed, lighter upper body.

Lymphatic Drainage

$125

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on its own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use its energy more directly to regenerate the cells.

Memberships /Packages

Knot Today Wellness Membership Programs

Consistency starts here. Join a membership today

Knot Today Silver Fox 65 and older

$60

1 body work session is included per month. Your credits will roll over if un-used.$10 credit is applied when you refer family and friends.

Knot Today Wellness M1

$75

1 body work session is included per month. Your credits will roll over if un-used.$10 credit is applied when you refer family and friends.

Knot Today Wellness M2

$150

2 body work session is included per month. Your credits will roll over if un-used.$10 credit is applied when you refer family and friends.

Knot Today Wellness M3

$235

3 body work session is included per month. Your credits will roll over if un-used.$10 credit is applied when you refer family and friends.

Knot Today Wellness M4

$300

4 body work session is included per month. Your credits will roll over if un-used.$10 credit is applied when you refer family and friends.

Massage is not luxury, it’s a necessity !

About Knot Today LLC

welcome to Knot Today LLC

Menu / Price List

Serenity

Ultimate Chill Out

Relaxation

Restorative

Prenatal

Muscle Therapy

Target area Treatment

Muscle Rehab

Stretching

De-puff & De- stress Therapy

Lymphatic Drainage

Body Conturing

Ice Clay Sculpting

Wood Therapy

Memberships /Packages

Knot Today Wellness Membership Programs

Knot Today Silver Fox 65 and older

Knot Today Wellness M1

Knot Today Wellness M2

Knot Today Wellness M3

Knot Today Wellness M4

Massage Packages

Series Package 1

Series Package 2

Series Package 3

BodyConturing Packages

Series Package 1

Series Package 2

Series Package 3

Gift Certificates

Client Feedback That Will Leave You Impressed

Contacts Us

Better yet, see us in person!

Knot today LLC

Hours

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